She walks down this street every day with a poker face No one knows she cries within She dresses to perfection just to hide herself But now she's sick of this feeling Rise and fall happens to us all Rise and fall you are not alone Rise and fall happens to us all Rise and fall Tell me how it feels letting go of struggle Tell me how it feels breaking down the old walls Tell me how it feels finally feeling like yourself And not something on a shelf Tell me how it feels He thinks of the good old days on his 10 minute break No one knows he had a dream He gave up so long ago But a second chance is always there if you want it Don't look down anymore... no don't look down anymore Don't look down anymore... no don't look down anymore You can rise and fall change yourself but don't let go